August 7, 2018 Blog0

We get into so much stress most of the time. And when we say “most of the time” that means “everyday” for all people, especially in the US. Stress is commonly attributed to the difficulties and changes in the environment, changes in the body, and emotions of the once going through it.


August 6, 2018 Blog0

Yoga, being the oldest form of exercise has been known for its numerous benefits to fitness and wellness. It is proven to enhance the vitality of the person doing the activity. It helps the person to relax – alleviating stresses and anxieties; making notable impact in promoting good breathing.


July 23, 2018 Blog0

A lot of people crack their joints habitually. They do it on their hands, knuckles, fingers, legs, toes, and even on their necks. Commonly, people do it to release pressure, tension and stresses -- a quick relief in some ways. But are we really doing the “cracking” correctly? Or is it even safe to crack those joints purposely?


July 14, 2018 Blog0

Chiropractic Adjustment works by manipulating the vertebrae that fail to function normally causing pains to affected areas. A highly skilled and precise movement is then applied by hand to a specific joint in your body -- this manipulation will then loosen the joint and restores its proper movement and function.


June 15, 2018 Blog0

Subluxation, commonly known as pinched nerves, is a common type of misalignment in the spine area, resulting in nerve pressure or irritation. Even the slightest misalignment can produce pressure and the irritation of the nerves, which results in the improper communication of important nerve impulses to the different organs, cells, and tissues of the body. The greater the misalignment, the more severe it will result in pain, discomfort, and illness.


January 26, 2018 Blog0

Are you suffering from joint pain, muscle pain or any other pains? Do you know what’s causing it? Do you find it difficult to move or function from day-to-day? If so, you can definitely benefit from chiropractic care. But wait! What is Chiropractic Care?


December 19, 2017 Blog0

At one point in time, we all experience back pain. For some, it was simply exercising too hard or improperly lifting a box. These types of back pains are generally minor and the pain will subside with time and self-care. There are however, instances in which back pain is more serious and when medical care is needed.


July 6, 2017 Blog0

The term “whiplash” is used to describe a variety of neck injuries that often occur in rear-end crashes. The most common of these are mild muscle strain and minor tearing of soft tissue.

Quality Chiropractic Care

Our chiropractors serve patients located in Bellevue, Lakewood and Federal Way. All three of our clinics provide each patient with a high quality of service at a top-notch facility. Our three convenient locations are open from Mondays to Fridays from 9:00AM to 7:00PM and Saturdays from 9:00AM to 12:00PM.



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